Farm Mouse Cookies has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Farm Mouse Cookies, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 63% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 250 mg 10.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 12 g 24%
Vitamin A 4% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 2 g | Carbs 15 g | Fat 3.5 g
Per Serving | Calories 100
Protein 1 g | Carbs 14 g | Fat 4 g
Per Serving | Calories 100
Protein 0 g | Carbs 19 g | Fat 3 g
Per Serving | Calories 70
Protein 0 g | Carbs 10 g | Fat 3 g
Per Serving | Calories 170
Protein 2 g | Carbs 32 g | Fat 4 g
Per Serving | Calories 330
Protein 0 g | Carbs 1 g | Fat 37 g
Per Serving | Calories 240
Protein 2 g | Carbs 24 g | Fat 16 g
Per Serving | Calories 180
Protein 7 g | Carbs 23 g | Fat 7 g