Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fantastic Vegetarian Beef Noodle , Big Soup Bowls - Nutrition Facts
37

Vegetarian Beef Noodle, Big Soup Noodle Bowls

Fantastic - Vegetarian Beef Noodle, Big Soup Noodle Bowls has a high-calorie, very high-carb, low-fat and high-protein content. It is a good source of Vitamin A.

The food contains 74.08g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Fantastic - Vegetarian Beef Noodle, Big Soup Noodle Bowls , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat0%
 Calories from Carbs81%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3527.4 IU70.5%Top 10%Very High
Vitamin C8.5 mg14.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron2.5 mg14.1%Mid 40%Average
Potassium0 mg
Sodium2045.9 mg85.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74.1 g24.7%Top 30%High
Dietary Fiber7.1 g28.2%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 580 mg 24.2%

Total Carbohydrates 21 g 7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 5 g 10%

Vitamin A 20% Vitamin C 4%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Campbell's - Beef Noodle Soup

Per 100g | Calories 46
Protein 2.6 g | Carbs 5.9 g | Fat 0 g

14

Cousins Subs - Regular Beef Steak &..

Per 100g | Calories 53
Protein 3.5 g | Carbs 6.1 g | Fat 1.5 g

9

Nissin - Salsa Picante Beef Flavor..

Per 100g | Calories 455
Protein 11 g | Carbs 56.4 g | Fat 20.4 g

40

Nissin - Slow Stewed Beef Flavor..

Per 100g | Calories 350
Protein 10 g | Carbs 70 g | Fat 2.5 g

47

Fantastic - Vegetable Curry Ramen..

Per 100g | Calories 196
Protein 11.8 g | Carbs 39.2 g | Fat 0 g

52

Fantastic - Tuscan Tomato and Shells..

Per 100g | Calories 329
Protein 14.1 g | Carbs 72.9 g | Fat 2.4 g

79

Fantastic - Vegetarian Quick Meals,..

Per 100g | Calories 35
Protein 3 g | Carbs 3.5 g | Fat 1 g

58

Fantastic - World Foods Mamas..

Per 100g | Calories 332
Protein 18.7 g | Carbs 62.2 g | Fat 4.1 g