Fannie May - Caramel Cream has a high-calorie, very high-carb, high-fat and average-protein content.
if( 76.43 != 0.0 ){?>The food contains 76.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "high" and "high" == "high" or "very high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fannie May - Caramel Cream has been given a composite ranking of 3, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 37% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.4 g | 25.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 70.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.6 g | 31.7% | Top 30% | High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 83 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 3 mg 1%
Sodium 30 mg 1.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 4.9 g | Carbs 70.5 g | Fat 19 g
Per 100g | Calories 435
Protein 2.9 g | Carbs 73.5 g | Fat 14.7 g
Per 100g | Calories 437
Protein 4.9 g | Carbs 56.4 g | Fat 21.2 g
Per 100g | Calories 444
Protein 2.1 g | Carbs 72.7 g | Fat 16.2 g
Per 100g | Calories 459
Protein 4.9 g | Carbs 70.5 g | Fat 19 g
Per 100g | Calories 435
Protein 2.9 g | Carbs 73.5 g | Fat 14.7 g
Per 100g | Calories 437
Protein 4.9 g | Carbs 56.4 g | Fat 21.2 g
Per 100g | Calories 444
Protein 2.1 g | Carbs 72.7 g | Fat 16.2 g