Fallen Chocolate Cake Squares la Mode with Butterscotch Sauce has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fallen Chocolate Cake Squares la Mode with Butterscotch Sauce has been given a composite ranking of 28, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 52% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 55 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 298
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 56 mg 18.7%
Sodium 127 mg 5.3%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 4 g16%
Sugars 55 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 5.3% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 650
Protein 9 g | Carbs 64 g | Fat 46 g
Per Serving | Calories 252
Protein 4.2 g | Carbs 33.3 g | Fat 12.3 g
Per Serving | Calories 485
Protein 0.04 g | Carbs 121 g | Fat 2 g
Per Serving | Calories 2747
Protein 36 g | Carbs 388 g | Fat 123 g
Per Serving | Calories 523
Protein 4 g | Carbs 79 g | Fat 22 g
Per Serving | Calories 220
Protein 4 g | Carbs 25 g | Fat 13 g