Fall-Apart Tender Pork Butt Roast (Pulled Pork) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fall-Apart Tender Pork Butt Roast (Pulled Pork) has been given a composite ranking of 37, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 394.3 mg | 16.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 39.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 157.7 mg 6.6%
Total Carbohydrates 16.9 g 5.6%
Dietary Fiber 0 g
Sugars 15.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 21 g | Carbs 5.1 g | Fat 7.5 g
Per Serving | Calories 229
Protein 18.1 g | Carbs 3.3 g | Fat 15.2 g
Per Serving | Calories 186
Protein 5.2 g | Carbs 26.6 g | Fat 5.6 g
Per Serving | Calories 151
Protein 14.1 g | Carbs 1.8 g | Fat 9.5 g
Per Serving | Calories 175
Protein 9.7 g | Carbs 10.7 g | Fat 10.5 g
Per Serving | Calories 105
Protein 2.5 g | Carbs 22.3 g | Fat 0.32 g