Fajita Marinade II has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Fajita Marinade II, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 56% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 150 mg 6.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 24 g 48%
Vitamin A Vitamin C 8%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 6 g | Carbs 42 g | Fat 26 g
Per Serving | Calories 150
Protein 2 g | Carbs 7 g | Fat 12 g
Per Serving | Calories 300
Protein 1 g | Carbs 57 g | Fat 9 g
Per Serving | Calories 80
Protein 1 g | Carbs 5 g | Fat 6 g
Per Serving | Calories 650
Protein 45 g | Carbs 1 g | Fat 49 g
Per Serving | Calories 350
Protein 8 g | Carbs 47 g | Fat 16 g
Per Serving | Calories 410
Protein 17 g | Carbs 61 g | Fat 11 g
Per Serving | Calories 340
Protein 36 g | Carbs 22 g | Fat 13 g