Fajita Chicken Without Any Tortilla has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fajita Chicken Without Any Tortilla has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 45% | |
Calories from Fat | 41% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 51
Protein 3.4 g | Carbs 4.5 g | Fat 2.1 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 12.7 g | Fat 0.71 g
Per 100g | Calories 78
Protein 4.9 g | Carbs 6.9 g | Fat 3.7 g
Per 100g | Calories 54
Protein 3.3 g | Carbs 8.3 g | Fat 0.83 g
Per 100g | Calories 246
Protein 24.7 g | Carbs 17.6 g | Fat 8.2 g
Per 100g | Calories 173
Protein 3.5 g | Carbs 20.8 g | Fat 8.8 g
Per 100g | Calories 345
Protein 14.5 g | Carbs 63.6 g | Fat 2.7 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 70.5 g | Fat 3.5 g