Fabulous Bakin' Boys - Chocolate Rice Cakes Something Healthy has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fabulous Bakin' Boys - Chocolate Rice Cakes Something Healthy has been given a composite ranking of 5, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 950 mg | 39.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 33.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | Top 30% | High |
Saturated Fat | 13.8 g | 69% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 13.8 g 69%
Trans Fat
Cholesterol
Sodium 950 mg 39.6%
Total Carbohydrates 66.7 g 22.2%
Dietary Fiber 1.6 g6.4%
Sugars 33.2 g
Protein 6.4 g 12.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 419
Protein 4.3 g | Carbs 77.4 g | Fat 10.8 g
Per 100g | Calories 419
Protein 4.7 g | Carbs 81.4 g | Fat 8.1 g
Per 100g | Calories 325
Protein 4.8 g | Carbs 43.4 g | Fat 14.5 g
Per 100g | Calories 373
Protein 3.9 g | Carbs 70.6 g | Fat 8.8 g
Per 100g | Calories 531
Protein 5.7 g | Carbs 52.8 g | Fat 35.5 g
Per 100g | Calories 420
Protein 4 g | Carbs 54 g | Fat 21 g
Per 100g | Calories 420
Protein 6 g | Carbs 60 g | Fat 18 g
Per 100g | Calories 365
Protein 4 g | Carbs 46 g | Fat 18 g