Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fa Ling Sauces Mustard Hot , Zippy - Nutrition Facts and detailed Analysis
77

Fa Ling Mustard Hot, Zippy

Fa Ling Sauces - Fa Ling Mustard Hot, Zippy has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Fa Ling Sauces - Fa Ling Mustard Hot, Zippy has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat53%
 Calories from Carbs24%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium372.6 mg15.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.5 g3.8%Bottom 30%Low
Dietary Fiber5.7 g22.9%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g22.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.6%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 65 mg 2.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
87

Honeycup - Honeycup Stone Ground..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 1.1 g

86

Del Sur - Del Sur Latin Hot Seasoning

Per 100g | Calories 22
Protein 1 g | Carbs 4 g | Fat 2 g

82

Aspen Mulling - Aspen Mulling Spices..

Per 100g | Calories 200
Protein 0 g | Carbs 45 g | Fat 0 g

85

Southern - Basting Sauce

Per 100g | Calories 83
Protein 3.3 g | Carbs 16.5 g | Fat 1.7 g

Related Searches

39

Crown Prince - Crown Prince Sardines..

Per 100g | Calories 158
Protein 17.4 g | Carbs 4.1 g | Fat 7.5 g

52

Grey Poupon - Mustard Savory Honey

Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 0 g

10

Roland - Roland Mustard Dijon, Extra..

Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 10 g

6

Maille - Maille Mustard Dijon With..

Per 100g | Calories 161
Protein 0 g | Carbs 0 g | Fat 10 g