Everything but the Kitchen Sink Cookies has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Everything but the Kitchen Sink Cookies has been given a composite ranking of 36, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 400 mg 16.7%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 5 g20%
Sugars 28 g
Protein 8 g 16%
Vitamin A 15% Vitamin C
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 1 g | Carbs 16 g | Fat 5 g
Per Serving | Calories 280
Protein 3 g | Carbs 27 g | Fat 18 g
Per Serving | Calories 220
Protein 3 g | Carbs 26 g | Fat 12 g
Per Serving | Calories 230
Protein 2 g | Carbs 25 g | Fat 14 g
Per Serving | Calories 120
Protein 2 g | Carbs 20 g | Fat 4.5 g
Per Serving | Calories 220
Protein 4 g | Carbs 39 g | Fat 5 g
Per Serving | Calories 300
Protein 4 g | Carbs 45 g | Fat 12 g
Per Serving | Calories 340
Protein 5 g | Carbs 38 g | Fat 18 g