Texas Jailhouse Chili

Erik's DeliCafe - Texas Jailhouse Chili has a very high-calorie, very high-carb, average-fat and very high-protein content.

The food contains 147g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is often undesirable a good thing for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Texas cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Erik's DeliCafe - Texas Jailhouse Chili has been given a composite ranking of 62, and in moderation.