Erik's DeliCafe - Kickin' Chicken Soup has a average-calorie, average-carb, high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Erik's DeliCafe - Kickin' Chicken Soup has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 37% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 770 mg | 32.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 770 mg 32.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 3 g12%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Original Roadhouse Grill - Chicken..
Per 100g | Calories 97
Protein 3.1 g | Carbs 4.9 g | Fat 7.1 g
Ninety Nine Restaurants - Harvest..
Per 100g | Calories 47
Protein 3.8 g | Carbs 5.9 g | Fat 0.88 g
Babyfood, dinner, chicken soup,..
Per 100g | Calories 50
Protein 1.6 g | Carbs 7.2 g | Fat 1.7 g
Market Day - Southwest Chicken Soup
Per 100g | Calories 100
Protein 6 g | Carbs 15 g | Fat 1.5 g
Erik's DeliCafe - 9-Grain Wheat Bread
Per 100g | Calories 216
Protein 7 g | Carbs 47 g | Fat 3 g
Erik's DeliCafe - Chinese Chicken..
Per 100g | Calories 100
Protein 1 g | Carbs 6 g | Fat 8 g
Erik's DeliCafe - Caeser Salad..
Per 100g | Calories 150
Protein 1 g | Carbs 1 g | Fat 15 g
Erik's DeliCafe - Potato Salad
Per 100g | Calories 230
Protein 6 g | Carbs 26 g | Fat 12 g
