Entenmann's - Ultimate Almond Biscotti has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Entenmann's - Ultimate Almond Biscotti has been given a composite ranking of 20, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 37% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.56 mg | 3.1% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 235.2 mg | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.7 g | 20.9% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.5% | Mid 40% | Average |
Sugars | 25.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.9% | Top 30% | High |
Saturated Fat | 3.1 g | 15.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 75 mg 3.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 393
Protein 7.1 g | Carbs 75 g | Fat 8.9 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 60 g | Fat 14.1 g
Per 100g | Calories 360
Protein 4.2 g | Carbs 55 g | Fat 12.7 g
Per 100g | Calories 491
Protein 4.9 g | Carbs 58.9 g | Fat 29.4 g
Per 100g | Calories 485
Protein 3.2 g | Carbs 64.7 g | Fat 22.6 g
Per 100g | Calories 498
Protein 3.3 g | Carbs 48.1 g | Fat 34.9 g
Per 100g | Calories 385
Protein 4.3 g | Carbs 53.4 g | Fat 17.1 g