Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Entenmann's Banana Chocolate Chip Little Bites Muffins - Nutrition Facts
27

Banana Chocolate Chip Little Bites Muffins

Entenmann's - Banana Chocolate Chip Little Bites Muffins has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.

The food contains 53.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Entenmann's - Banana Chocolate Chip Little Bites Muffins , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat40%
 Calories from Carbs56%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium213.8 mg21.4%Top 30%High
Iron1.5 mg8.6%Mid 40%Average
Potassium0 mg
Sodium267.2 mg11.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.4 g17.8%Mid 40%Average
Dietary Fiber2.1 g8.6%Mid 40%Average
Sugars36.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.1 g26.3%Top 30%High
Saturated Fat4.3 g21.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 125 mg 5.2%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 17 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 10% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Glutenus Minimus - Banana Chocolate..

Per 100g | Calories 316
Protein 1.8 g | Carbs 49.1 g | Fat 14 g

40

General Mills - Fiber One..

Per 100g | Calories 277
Protein 4.6 g | Carbs 56.9 g | Fat 6.2 g

56

Fiber One - Banana Chocolate Chip..

Per 100g | Calories 276
Protein 4.6 g | Carbs 55.2 g | Fat 6.1 g

47

Most Requested Banana Chocolate Chip..

Per Serving | Calories 219
Protein 3.9 g | Carbs 29.5 g | Fat 10.5 g

2

Entenmann's - 1898 Main Street..

Per 100g | Calories 498
Protein 3.3 g | Carbs 48.1 g | Fat 34.9 g

20

Entenmann's - Ultimate Almond..

Per 100g | Calories 439
Protein 9.4 g | Carbs 62.7 g | Fat 18.8 g

54

Entenmann's - Chocolate Lovers..

Per 100g | Calories 106
Protein 0.88 g | Carbs 15 g | Fat 4.9 g

39

Entenmann's - Chocolate Lovers..

Per 100g | Calories 132
Protein 0.88 g | Carbs 15 g | Fat 7.9 g