Entenmann's - New York Style Crumb Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Entenmann's - New York Style Crumb Cake , and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 405.7 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.2 g | 19.4% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 230 mg 9.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 3.5 g | Carbs 51.1 g | Fat 19.4 g
Per 100g | Calories 449
Protein 3.5 g | Carbs 58.7 g | Fat 22.5 g
Per 100g | Calories 441
Protein 3.5 g | Carbs 58.2 g | Fat 22.9 g
Per 100g | Calories 472
Protein 4.9 g | Carbs 57 g | Fat 24.4 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 51.1 g | Fat 19.4 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 51.1 g | Fat 19.4 g
Per 100g | Calories 456
Protein 6.5 g | Carbs 47.2 g | Fat 26 g
Per 100g | Calories 364
Protein 4.6 g | Carbs 41.9 g | Fat 20 g