Entenmann's - Little Bites Fudge Brownie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Entenmann's - Little Bites Fudge Brownie has been given a composite ranking of 16, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.7 mg | 9.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 304.6 mg | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.5 g | 18.2% | Top 30% | High |
Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
Sugars | 38.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.1 g | 37% | Top 30% | High |
Saturated Fat | 4.8 g | 24.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 190 mg 7.9%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 3.5 g | Carbs 67 g | Fat 14.1 g
Per 100g | Calories 392
Protein 3.6 g | Carbs 81.9 g | Fat 7.1 g
Per 100g | Calories 381
Protein 4.2 g | Carbs 88.9 g | Fat 0 g
Per 100g | Calories 450
Protein 4.4 g | Carbs 62.6 g | Fat 20.3 g
Per 100g | Calories 278
Protein 4 g | Carbs 62.2 g | Fat 0 g
Per 100g | Calories 263
Protein 3.8 g | Carbs 64 g | Fat 0 g
Per 100g | Calories 437
Protein 4 g | Carbs 62.2 g | Fat 18.5 g
Per 100g | Calories 423
Protein 4.2 g | Carbs 55 g | Fat 21.2 g