Entenmann's - Little Bites Brownies has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
if( 56.12 != 0.0 ){?>The food contains 56.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 4.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "high" == "high" or "high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Entenmann's - Little Bites Brownies, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 240.5 mg | 24.1% | Top 10% | Very High |
Sodium | 320.7 mg | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.1 g | 18.7% | Top 30% | High |
Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
Sugars | 40.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.4 g | 34.5% | Top 30% | High |
Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 200 mg 8.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 25 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 2.4 g | Carbs 56.4 g | Fat 16.5 g
Per 100g | Calories 378
Protein 2.5 g | Carbs 63 g | Fat 12.6 g
Per 100g | Calories 401
Protein 3.6 g | Carbs 59.6 g | Fat 17 g
Per 100g | Calories 410
Protein 4.1 g | Carbs 54.1 g | Fat 19.7 g
Per 100g | Calories 423
Protein 4.7 g | Carbs 58.8 g | Fat 21.2 g
Per 100g | Calories 423
Protein 2.8 g | Carbs 57.8 g | Fat 21.2 g
Per 100g | Calories 362
Protein 5.6 g | Carbs 36.2 g | Fat 22.3 g
Per 100g | Calories 291
Protein 4.4 g | Carbs 32.6 g | Fat 15.9 g