Enjoy Life - snickerdoodle has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Enjoy Life - snickerdoodle, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 32% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 2 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 92
Protein 1 g | Carbs 12 g | Fat 4.3 g
Per 100g | Calories 92
Protein 1 g | Carbs 12 g | Fat 4.3 g
Per 100g | Calories 110
Protein 2 g | Carbs 21 g | Fat 3 g
Per 100g | Calories 120
Protein 1 g | Carbs 19 g | Fat 5 g
Per 100g | Calories 130
Protein 1 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 130
Protein 1 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 130
Protein 1 g | Carbs 21 g | Fat 4.5 g