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Enjoy Life snickerdoodle - Nutrition Facts and detailed Analysis
73

snickerdoodle

Enjoy Life - snickerdoodle has a average-calorie, average-carb, average-fat and low-protein content.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Enjoy Life - snickerdoodle, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat32%
 Calories from Carbs65%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Sodium110 mg4.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat

Trans Fat

Cholesterol

Sodium 110 mg 4.6%

Total Carbohydrates 21 g 7%

Dietary Fiber

Sugars

Protein 1 g 2%

Vitamin A 6% Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/enjoy_life_snickerdoodle_calories Embed Table:

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