Enjoy Life - Gluten Free Snickerdoodle has a average-calorie, average-carb, average-fat and low-protein content.
if( 21 != 0.0 ){?>The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Enjoy Life - Gluten Free Snickerdoodle has been given a composite ranking of 72, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 32% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 2 g | Carbs 23 g | Fat 4.5 g
Per 100g | Calories 92
Protein 1 g | Carbs 12 g | Fat 4.3 g
Per 100g | Calories 69
Protein 1 g | Carbs 10 g | Fat 3 g
Per 100g | Calories 268
Protein 3 g | Carbs 46 g | Fat 8 g
Per 100g | Calories 130
Protein 1 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 130
Protein 1 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 120
Protein 1 g | Carbs 19 g | Fat 5 g
Per 100g | Calories 75
Protein 1 g | Carbs 9 g | Fat 5 g