Enjoy Life - boom CHOCO boom Ricemilk Chocolate Bars has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Enjoy Life - boom CHOCO boom Ricemilk Chocolate Bars has been given a composite ranking of 47, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 55% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 20 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 459
Protein 5.4 g | Carbs 47.6 g | Fat 29.3 g
Per Serving | Calories 358
Protein 5.4 g | Carbs 50.7 g | Fat 16 g
Per 100g | Calories 180
Protein 9 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 160
Protein 3 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 120
Protein 1 g | Carbs 20 g | Fat 5 g
Per 100g | Calories 110
Protein 1 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 60 g | Fat 21.2 g