Energy Kitchen - Business Plan Salad has a average-calorie, average-carb, low-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Energy Kitchen - Business Plan Salad has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 67% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 40 g | 80% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 249 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol 71 mg 23.7%
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 5 g20%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sheetz - Chef Salad
Per 100g | Calories 24
Protein 3.1 g | Carbs 1.18 g | Fat 0.71 g
Mr. Goodcents Subs & Pasta - Side..
Per 100g | Calories 25
Protein 0.94 g | Carbs 3.8 g | Fat 0.94 g
Piccadilly - Salad, Combination
Per 100g | Calories 74
Protein 2 g | Carbs 5 g | Fat 5 g
Woody's Bar-B-Q - Salad Base
Per 100g | Calories 31
Protein 2.2 g | Carbs 3.5 g | Fat 1.5 g
Energy Kitchen - Bison Burger
Per 100g | Calories 366
Protein 55 g | Carbs 22 g | Fat 6 g
Energy Kitchen - Energy Muffin
Per 100g | Calories 326
Protein 33 g | Carbs 29 g | Fat 8 g
Energy Kitchen - Turkey Meatloaf
Per 100g | Calories 375
Protein 47 g | Carbs 11 g | Fat 15 g
Energy Kitchen - Vegetarian Salad
Per 100g | Calories 257
Protein 19 g | Carbs 28 g | Fat 7 g
