Eliz Homemade - Dark Chocolate Banana Cupcake has a average-calorie, average-carb, average-fat and average-protein content.
With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Eliz Homemade - Dark Chocolate Banana Cupcake, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 16% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% |
Serving size
Amount Per Serving
Calories 215 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 4.2 g | Carbs 38 g | Fat 11.9 g
Per 100g | Calories 60
Protein 1 g | Carbs 8 g | Fat 3 g
Per 100g | Calories 162
Protein 3.3 g | Carbs 34 g | Fat 1.5 g
Per 100g | Calories 90
Protein 2 g | Carbs 13 g | Fat 4 g
Per 100g | Calories 134
Protein 3.2 g | Carbs 30 g | Fat 0.7 g
Per 100g | Calories 390
Protein 5.7 g | Carbs 42 g | Fat 21.7 g
Per 100g | Calories 176
Protein 3 g | Carbs 31 g | Fat 4.1 g
Per 100g | Calories 162
Protein 3.3 g | Carbs 34 g | Fat 1.5 g