Eliz Homemade - Banana Chocolate Chip Cupcake has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Eliz Homemade - Banana Chocolate Chip Cupcake, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 21% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% |
Serving size
Amount Per Serving
Calories 176 Calories from Fat 37
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 313
Protein 2 g | Carbs 44 g | Fat 15 g
Per Serving | Calories 28
Protein 0.34 g | Carbs 4.7 g | Fat 1 g
Per 100g | Calories 215
Protein 4.1 g | Carbs 41 g | Fat 3.7 g
Per 100g | Calories 134
Protein 3.2 g | Carbs 30 g | Fat 0.7 g
Per 100g | Calories 162
Protein 3.3 g | Carbs 34 g | Fat 1.5 g