Eleanor's Chocolate Chip Cookies has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 153g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Eleanor's Chocolate Chip Cookies has been given a composite ranking of 67, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 47% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0.22 g | 0.87% | Bottom 30% | Low |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.46 g | 0.91% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Bottom 30% | Low |
Saturated Fat | 0.89 g | 4.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 1185 Calories from Fat 573
% Daily Value *
Total Fat 63.7 g 98%
Saturated Fat 22.9 g 114.5%
Trans Fat
Cholesterol 84.6 mg 28.2%
Sodium 770.6 mg 32.1%
Total Carbohydrates 153 g 51%
Dietary Fiber 5.6 g22.4%
Sugars 99.2 g
Protein 11.7 g 23.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 18
Protein 0.18 g | Carbs 2.11 g | Fat 1 g
Per Serving | Calories 11
Protein 0.12 g | Carbs 1.62 g | Fat 0.44 g
Per Serving | Calories 321
Protein 4.8 g | Carbs 55.2 g | Fat 10.4 g
Per Serving | Calories 381
Protein 6.1 g | Carbs 60 g | Fat 14.3 g
Per Serving | Calories 167
Protein 1.4 g | Carbs 30.3 g | Fat 4.9 g
Per Serving | Calories 102
Protein 4 g | Carbs 16.1 g | Fat 2.3 g
Per Serving | Calories 26
Protein 0 g | Carbs 3.4 g | Fat 1.4 g
Per Serving | Calories 467
Protein 10.5 g | Carbs 30.9 g | Fat 35.9 g