El Pollo Loco - Salsa de Arbol has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing El Pollo Loco - Salsa de Arbol has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 682 mg | 28.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
El Pollo Loco - Pico De Gallo Salsa..
Per 100g | Calories 35
Protein 0 g | Carbs 3.5 g | Fat 3.5 g
El Pollo Loco - Pico de Gallo Salsa
Per 100g | Calories 35
Protein 0 g | Carbs 4.7 g | Fat 2.4 g
Macayo's Mexican Kitchen - Salsa
Per 100g | Calories 22
Protein 0.88 g | Carbs 4.4 g | Fat 0 g
Casa Mamita - Monterey Jack Salsa Con..
Per 100g | Calories 129
Protein 3.2 g | Carbs 9.7 g | Fat 8.1 g
El Pollo Loco - Refried Beans with..
Per 100g | Calories 151
Protein 7.8 g | Carbs 20.2 g | Fat 3.9 g
El Pollo Loco - Pico De Gallo Salsa..
Per 100g | Calories 35
Protein 0 g | Carbs 3.5 g | Fat 3.5 g
El Pollo Loco - Sweet Corn Cake
Per 100g | Calories 238
Protein 2.9 g | Carbs 34.3 g | Fat 9.5 g
El Pollo Loco - Chicken Tortilla Soup..
Per 100g | Calories 82
Protein 5.1 g | Carbs 4.6 g | Fat 4.1 g
