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Egg Noodles with Peas and Brown Butter - Recipe and Nutrition Facts
45

Egg Noodles with Peas and Brown Butter Recipe

Egg Noodles with Peas and Brown Butter has a average-calorie, average-carb, average-fat and average-protein content.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Egg Noodles with Peas and Brown Butter has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat30%
 Calories from Carbs55%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium69 mg6.9%
Iron1.3 mg7.2%
Sodium267 mg11.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.5 g7.2%
Dietary Fiber1.8 g7.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%
Saturated Fat2.3 g11.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 158 Calories from Fat 47

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat 2.3 g 11.5%

Trans Fat

Cholesterol 29 mg 9.7%

Sodium 267 mg 11.1%

Total Carbohydrates 21.5 g 7.2%

Dietary Fiber 1.8 g7.2%

Sugars

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 6.9% Iron 7.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/egg-noodles-with-peas-brown-butter-10000001935382/ Embed Table:

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