Egg-Land's Best - Hard Boiled egg has a low-calorie, low-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Egg-Land's Best - Hard Boiled egg has been given a composite ranking of 79, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 57% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 17
Protein 4 g | Carbs 0 g | Fat 0.1 g
Per 100g | Calories 180
Protein 9 g | Carbs 23 g | Fat 6 g
Per 100g | Calories 80
Protein 7 g | Carbs 0 g | Fat 5.5 g
Per 100g | Calories 65
Protein 5.5 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 123
Protein 10.6 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 137
Protein 11.4 g | Carbs 0 g | Fat 6.8 g
Per 100g | Calories 80
Protein 7 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 70
Protein 6 g | Carbs 0 g | Fat 4 g