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Eegee's 12" Hot Pastrami on Rye Sub - Nutrition Facts and detailed Analysis
41

12" Hot Pastrami on Rye Sub

Eegee's - 12" Hot Pastrami on Rye Sub has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Romanian cuisine.

Based on the composite nutritive standing Eegee's - 12" Hot Pastrami on Rye Sub has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat44%
 Calories from Carbs32%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3975 mg165.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81 g27%
Dietary Fiber6.5 g26%

Protein Analysis

NameAmount%DVRankInterpretation
Protein60 g120%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat49.5 g76.2%
Saturated Fat21 g105%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 990 Calories from Fat 446

% Daily Value *

Total Fat 49.5 g 76.2%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 156 mg 52%

Sodium 3975 mg 165.6%

Total Carbohydrates 81 g 27%

Dietary Fiber 6.5 g26%

Sugars

Protein 60 g 120%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/eegees/12-hot-pastrami-on-rye-sub/4083/29360 Embed Table:

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