Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Edy's Slow Churned Rich & Creamy Coffee Light Ice Cream - Nutrition Facts
40

Slow Churned Rich & Creamy Coffee Light Ice Cream

Edy's Slow Churned - Slow Churned Rich & Creamy Coffee Light Ice Cream has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 14.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Edy's Slow Churned - Slow Churned Rich & Creamy Coffee Light Ice Cream has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat29%
 Calories from Carbs61%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A182.5 IU3.6%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60.8 mg6.1%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium33.4 mg1.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.6 g4.9%Top 30%High
Dietary Fiber0 g
Sugars10.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.7%Mid 40%Average
Saturated Fat1.8 g9.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 55 mg 2.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 17 g

Protein 4 g 8%

Vitamin A 6% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
40

Edy's Slow Churned - Slow Churned..

Per 100g | Calories 103
Protein 3 g | Carbs 14.6 g | Fat 3.6 g

52

Blue Bunny - Blue Bunny Light Ice..

Per 100g | Calories 110
Protein 2.5 g | Carbs 17.8 g | Fat 3.4 g

50

Edy's - Edy's Ice Cream Light,..

Per 100g | Calories 97
Protein 2.4 g | Carbs 17 g | Fat 2.4 g

55

Country Rich - Chocolate Light Ice..

Per 100g | Calories 91
Protein 2.5 g | Carbs 15.6 g | Fat 2.5 g

Related Searches

13

Cold Stone Creamery - Coffee Dessert..

Per 100g | Calories 232
Protein 3.5 g | Carbs 23.7 g | Fat 13.9 g

64

Starbucks - Starbucks Coffee Ice..

Per 100g | Calories 169
Protein 5.6 g | Carbs 31 g | Fat 2.1 g

43

Starbucks - Starbucks Coffee Ice..

Per 100g | Calories 168
Protein 3.5 g | Carbs 22 g | Fat 9.7 g

31

Edy's Slow Churned - Slow Churned..

Per 100g | Calories 116
Protein 2.4 g | Carbs 16.4 g | Fat 4.3 g

31

Edy's Slow Churned - Slow Churned..

Per 100g | Calories 116
Protein 2.4 g | Carbs 16.4 g | Fat 4.3 g