Edward & Sons - Rice Snax has a high-calorie, very high-carb, average-fat and average-protein content.
With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Edward & Sons - Rice Snax has been given a composite ranking of 30, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 12% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.3 g | 24.4% | Top 30% | High |
Dietary Fiber | 3.3 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 460
Protein 4 g | Carbs 76 g | Fat 16 g
Per 100g | Calories 336
Protein 8 g | Carbs 80 g | Fat 0.8 g
Per 100g | Calories 438
Protein 6.3 g | Carbs 75 g | Fat 15.6 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 76.7 g | Fat 10 g
Per 100g | Calories 333
Protein 33.3 g | Carbs 33.3 g | Fat 11.1 g
Per 100g | Calories 26
Protein 1.8 g | Carbs 3.1 g | Fat 0.66 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 80 g | Fat 6.7 g
Per 100g | Calories 60
Protein 1 g | Carbs 12 g | Fat 1 g