Edo Japan - Sizzling Shrimp, without teriyaki topping sauce has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 18.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Edo Japan - Sizzling Shrimp, without teriyaki topping sauce, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 7% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 242.5 mg | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.1 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.11 g | 0.55% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 165 mg 55%
Sodium 1100 mg 45.8%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 7.5 g | Carbs 19.3 g | Fat 2.5 g
Per 100g | Calories 111
Protein 2.9 g | Carbs 23.6 g | Fat 0.29 g
Per 100g | Calories 138
Protein 7.6 g | Carbs 19.1 g | Fat 3.6 g
Per 100g | Calories 146
Protein 9.5 g | Carbs 18.1 g | Fat 4 g
Per 100g | Calories 132
Protein 7.5 g | Carbs 19.3 g | Fat 2.5 g
Per 100g | Calories 111
Protein 2.9 g | Carbs 23.6 g | Fat 0.29 g
Per 100g | Calories 138
Protein 7.6 g | Carbs 19.1 g | Fat 3.6 g
Per 100g | Calories 146
Protein 9.5 g | Carbs 18.1 g | Fat 4 g