Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
eDiets Chipotle Bbq Chicken Breast , Fiesta Corn & Sweet Potato Hash - Nutrition Facts
74

Chipotle Bbq Chicken Breast, Fiesta Corn & Sweet Potato Hash

eDiets - Chipotle Bbq Chicken Breast, Fiesta Corn & Sweet Potato Hash has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 15.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine.

Based on the composite nutritive standing eDiets - Chipotle Bbq Chicken Breast, Fiesta Corn & Sweet Potato Hash has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat17%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium176.9 mg7.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.5 g5.2%Mid 40%Average
Dietary Fiber1.4 g5.8%Mid 40%Average
Sugars5.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.3%Mid 40%Average
Saturated Fat0.18 g0.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 490 mg 20.4%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 4 g16%

Sugars 15 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

67

Trader Joe's - Lime Chipotle Chicken..

Per 100g | Calories 115
Protein 11.8 g | Carbs 7.1 g | Fat 4.4 g

30

GFS - Chipotle Chicken Breast

Per 100g | Calories 140
Protein 27.4 g | Carbs 2.43 g | Fat 1.8 g

21

Tyson - Tyson Chipotle Seasoned..

Per 100g | Calories 70
Protein 9 g | Carbs 1 g | Fat 3 g

10

Kroger - Chipotle Lime Flavored..

Per 100g | Calories 132
Protein 19.8 g | Carbs 3.1 g | Fat 4.9 g

71

EDiets - Huevos Rancheros Scramble

Per 100g | Calories 121
Protein 7.4 g | Carbs 14.1 g | Fat 3.4 g

59

EDiets - Grilled White Chicken And..

Per 100g | Calories 124
Protein 13 g | Carbs 6.8 g | Fat 4.3 g

72

EDiets - Roasted Chicken Breast,..

Per 100g | Calories 150
Protein 10.8 g | Carbs 16.9 g | Fat 5.2 g

52

EDiets - Chili Soup With Beef And..

Per 100g | Calories 115
Protein 7.1 g | Carbs 9.3 g | Fat 5.6 g