eDiets - Buffalo Style Chicken Breat Pita, Sweet Potato Fries, Pickle has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 13.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Greek cuisine.
Based on the composite nutritive standing eDiets - Buffalo Style Chicken Breat Pita, Sweet Potato Fries, Pickle has been given a composite ranking of 69, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 23% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 207.5 mg | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 0.83 g | 4.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 60 mg 20%
Sodium 500 mg 20.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 6 g24%
Sugars 6 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 17.6 g | Carbs 59.6 g | Fat 8.8 g
Per 100g | Calories 141
Protein 2.1 g | Carbs 33.7 g | Fat 0.24 g
Per 100g | Calories 372
Protein 18.8 g | Carbs 61.6 g | Fat 6 g
Per 100g | Calories 239
Protein 12.7 g | Carbs 39.4 g | Fat 5.6 g
Per 100g | Calories 121
Protein 7.4 g | Carbs 14.1 g | Fat 3.4 g
Per 100g | Calories 124
Protein 13 g | Carbs 6.8 g | Fat 4.3 g
Per 100g | Calories 121
Protein 7.4 g | Carbs 14.1 g | Fat 3.4 g