Mung Bean Pasta (Harusame) Japanese Traditional/Pasta

Eden - Mung Bean Pasta (Harusame) Japanese Traditional/Pasta has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 82.95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Eden - Mung Bean Pasta (Harusame) Japanese Traditional/Pasta has been given a composite ranking of 51, and in moderation.