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Eat'n Park Santa Fe Turkey and Bacon - Nutrition Facts and detailed Analysis
63

Santa Fe Turkey and Bacon

Eat'n Park - Santa Fe Turkey and Bacon has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 36.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Eat'n Park - Santa Fe Turkey and Bacon has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat62%
 Calories from Carbs20%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3291 mg137.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.7 g14.6%
Dietary Fiber2.4 g9.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein36.9 g73.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat59.6 g91.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 854 Calories from Fat 536

% Daily Value *

Total Fat 59.6 g 91.7%

Saturated Fat

Trans Fat

Cholesterol 117.8 mg 39.3%

Sodium 3291 mg 137.1%

Total Carbohydrates 43.7 g 14.6%

Dietary Fiber 2.4 g9.6%

Sugars

Protein 36.9 g 73.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/eatn-park/santa-fe-turkey-and-bacon/151/12012 Embed Table:

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