Eat'n Park - Pie (Coconut Crme) has a high-calorie, high-carb, high-fat and average-protein content.
With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Eat'n Park - Pie (Coconut Crme) has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 469 mg | 19.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.5 g | 18.5% | ||
| Dietary Fiber | 0.6 g | 2.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.9 g | 13.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.2 g | 40.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 480 Calories from Fat 235
% Daily Value *
Total Fat 26.2 g 40.3%
Saturated Fat
Trans Fat
Cholesterol 4.7 mg 1.6%
Sodium 469 mg 19.5%
Total Carbohydrates 55.5 g 18.5%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 6.9 g 13.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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