Eat'n Park - Muffin (Strawberry Filled) has a average-calorie, average-carb, average-fat and average-protein content.
With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Eat'n Park - Muffin (Strawberry Filled) has been given a composite ranking of 73, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 29% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 363 mg | 15.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.4 g | 15.1% | ||
Dietary Fiber | 1.5 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 82
% Daily Value *
Total Fat 9.1 g 14%
Saturated Fat
Trans Fat
Cholesterol 45.3 mg 15.1%
Sodium 363 mg 15.1%
Total Carbohydrates 45.4 g 15.1%
Dietary Fiber 1.5 g6%
Sugars
Protein 4.9 g 9.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 436
Protein 6 g | Carbs 68 g | Fat 16 g
Per 100g | Calories 232
Protein 8.8 g | Carbs 45.6 g | Fat 1.8 g
Per 100g | Calories 371
Protein 8.2 g | Carbs 37.9 g | Fat 21 g
Per 100g | Calories 326
Protein 33 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 286
Protein 29.6 g | Carbs 18.4 g | Fat 10.1 g
Per 100g | Calories 286
Protein 7.5 g | Carbs 55.1 g | Fat 3.6 g
Per 100g | Calories 315
Protein 24 g | Carbs 19.6 g | Fat 14.9 g
Per 100g | Calories 167
Protein 6.7 g | Carbs 27 g | Fat 3.8 g