Eat'n Park - Muffin (Mocha Java) has a average-calorie, average-carb, average-fat and low-protein content.
With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Eat'n Park - Muffin (Mocha Java) has been given a composite ranking of 78, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 35% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 213 mg | 8.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.9 g | 11.3% | ||
Dietary Fiber | 2.4 g | 9.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.5% |
Serving size
Amount Per Serving
Calories 222 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat
Trans Fat
Cholesterol 29.9 mg 10%
Sodium 213 mg 8.9%
Total Carbohydrates 33.9 g 11.3%
Dietary Fiber 2.4 g9.6%
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 266
Protein 4.4 g | Carbs 41.2 g | Fat 9.6 g
Per Serving | Calories 111
Protein 3.8 g | Carbs 17.6 g | Fat 3.1 g
Per 100g | Calories 210
Protein 8.1 g | Carbs 40.3 g | Fat 1.6 g
Per 100g | Calories 232
Protein 8.8 g | Carbs 45.6 g | Fat 1.8 g
Per 100g | Calories 410
Protein 12.9 g | Carbs 69.8 g | Fat 9.3 g
Per 100g | Calories 281
Protein 12.7 g | Carbs 42 g | Fat 7.2 g
Per 100g | Calories 815
Protein 47.5 g | Carbs 40.7 g | Fat 50.5 g
Per 100g | Calories 566
Protein 8.8 g | Carbs 48.9 g | Fat 39.3 g