Eating Right - Pomegranate Cranberry Flavored Juice has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Eating Right - Pomegranate Cranberry Flavored Juice has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 15.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 35 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wild Harvest Organic - 100%..
Per 100g | Calories 67
Protein 0 g | Carbs 16.7 g | Fat 0 g
Ocean Spray - Diet Blueberry..
Per 100g | Calories 2
Protein 0 g | Carbs 0.83 g | Fat 0 g
Lakewood - Pomegranate With Blueberry..
Per 100g | Calories 56
Protein 0.56 g | Carbs 13.3 g | Fat 0 g
Langers - Pomegranate & Cranberry..
Per 100g | Calories 57
Protein 0 g | Carbs 14.1 g | Fat 0 g
Eating Right - 60% Whole Wheat Fig..
Per 100g | Calories 325
Protein 5 g | Carbs 77.5 g | Fat 0 g
Eating Right - Meat Lasagna
Per 100g | Calories 121
Protein 7.6 g | Carbs 15.2 g | Fat 3.1 g
Eating Right - Peeled Baby-cut..
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Eating Right - Tomato Basil Pasta..
Per 100g | Calories 38
Protein 1.7 g | Carbs 6.7 g | Fat 1.3 g
