Wild Harvest Organic - 100% Pomegranate Juice has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wild Harvest Organic - 100% Pomegranate Juice has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 14.6 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 40 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ocean Spray - Diet Blueberry..
Per 100g | Calories 2
Protein 0 g | Carbs 0.83 g | Fat 0 g
Archer Farms - Pomegranate Blueberry..
Per 100g | Calories 66
Protein 0.44 g | Carbs 16.8 g | Fat 0 g
Eating Right - Pomegranate Cranberry..
Per 100g | Calories 62
Protein 0 g | Carbs 16.8 g | Fat 0 g
Lakewood - Pomegranate With Blueberry..
Per 100g | Calories 56
Protein 0.56 g | Carbs 13.3 g | Fat 0 g
Wild Harvest Organic - Natural Grade..
Per 100g | Calories 140
Protein 12 g | Carbs 2 g | Fat 9 g
Wild Harvest Organic - Marinara Pasta..
Per 100g | Calories 50
Protein 1.7 g | Carbs 10 g | Fat 0.83 g
Wild Harvest Organic - Organic..
Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
Wild Harvest Organic - Wild Harvest..
Per 100g | Calories 140
Protein 10 g | Carbs 0 g | Fat 9 g
