Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Eat Rite Low Carb Fat Pizza for Twoooo - Nutrition Facts and detailed Analysis
73

Low Carb Low Fat Pizza for Twoooo

Eat Rite - Low Carb Low Fat Pizza for Twoooo has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Eat Rite - Low Carb Low Fat Pizza for Twoooo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein68%
 Calories from Fat22%
 Calories from Carbs10%

Why this is good for you

  • No Cholesterol
  • Very high in Protein
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium120 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber2 g8%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35 g70%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 205 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 120 mg 5%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/eat-rite_low_carb_low_fat_pizza_for_twoooo_calories Embed Table:

Related Searches

58

1001 Low-Fat Vegetarian Recipes -..

Per 100g | Calories 195
Protein 16.3 g | Carbs 31 g | Fat 1.9 g

52

Low Fat Homemade Easy Pizza..

Per Serving | Calories 234
Protein 10.8 g | Carbs 17.7 g | Fat 13.3 g

87

Eat Rite - Chicago Pizza Deep Dish..

Per 100g | Calories 103
Protein 12.6 g | Carbs 3.5 g | Fat 2.5 g

89

Eat Rite - Low Carb Rapp-n-roll

Per 100g | Calories 86
Protein 15.7 g | Carbs 3.1 g | Fat 1.2 g

73

Eat Rite - Low Carb Chicago Deep Dish..

Per 100g | Calories 210
Protein 30 g | Carbs 6 g | Fat 5 g

89

Eat Rite - Oatmeal Raisin Square

Per 100g | Calories 80
Protein 5 g | Carbs 6 g | Fat 4 g