Eat. - Almond Croissant has a high-calorie, average-carb, high-fat and average-protein content.
With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Eat. - Almond Croissant has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 51% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.6 g | 15.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.5 g | 40.8% |
Serving size
Amount Per Serving
Calories 467 Calories from Fat 238
% Daily Value *
Total Fat 26.5 g 40.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 47.6 g 15.9%
Dietary Fiber
Sugars
Protein 9.5 g 19%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 148
Protein 6.9 g | Carbs 13.5 g | Fat 8 g
Per Serving | Calories 258
Protein 8.4 g | Carbs 40.7 g | Fat 6.7 g
Per 100g | Calories 406
Protein 7.9 g | Carbs 45.9 g | Fat 22.3 g
Per 100g | Calories 480
Protein 9.9 g | Carbs 59.3 g | Fat 22.6 g
Per 100g | Calories 53
Protein 4.5 g | Carbs 5.6 g | Fat 1.9 g
Per 100g | Calories 298
Protein 21.3 g | Carbs 38.3 g | Fat 6.7 g
Per 100g | Calories 372
Protein 14.6 g | Carbs 65.7 g | Fat 6 g
Per 100g | Calories 220
Protein 14.2 g | Carbs 23.3 g | Fat 7.8 g