Easy Parmesan Crescents Recipe
Easy Parmesan Crescents has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Easy Parmesan Crescents has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 61% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Crme Brle a l'Orange
Per Serving | Calories 320
Protein 5 g | Carbs 21 g | Fat 25 g
Honey-Dew and Sake Granita
Per Serving | Calories 330
Protein 2 g | Carbs 77 g | Fat 0 g
Fast Hammy Grits Recipe
Per Serving | Calories 450
Protein 20 g | Carbs 31 g | Fat 27 g
Grilled Nectarines with Feta
Per Serving | Calories 90
Protein 3 g | Carbs 8 g | Fat 5 g
Easy Asian Beef and Noodles
Per Serving | Calories 480
Protein 10 g | Carbs 68 g | Fat 19 g
Lemon-Herb Chicken with Roasted..
Per Serving | Calories 420
Protein 22 g | Carbs 45 g | Fat 18 g
Chicken Wings with Easy Mole Sauce
Per Serving | Calories 640
Protein 40 g | Carbs 26 g | Fat 43 g
Easy Chocolate Covered Coconut..
Per Serving | Calories 120
Protein 2 g | Carbs 17 g | Fat 5 g
