Easy Lemon Cake Cookies with Icing Recipe
Easy Lemon Cake Cookies with Icing has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 41.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Easy Lemon Cake Cookies with Icing has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 57% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 1.6 mg | 8% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 8 mcg | 2% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30 mg | 3% | ||
| Iron | 1.6 mg | 9% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 50 mg | 1.4% | ||
| Sodium | 321 mg | 13.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41.6 g | 13.9% | ||
| Dietary Fiber | 0.3 g | 1.2% | ||
| Sugars | 28.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.1 g | 18.6% | ||
| Saturated Fat | 2.9 g | 14.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 287 Calories from Fat 109
% Daily Value *
Total Fat 12.1 g 18.6%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 46 mg 15.3%
Sodium 321 mg 13.4%
Total Carbohydrates 41.6 g 13.9%
Dietary Fiber 0.3 g1.2%
Sugars 28.7 g
Protein 3.6 g 7.2%
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 9%
*Based on a 2000 Calorie diet
Related Searches
Easy Lemon Cake
Per Serving | Calories 199
Protein 2.3 g | Carbs 25.1 g | Fat 10.2 g
Easy Lemon Pound Cake
Per 100g | Calories 311
Protein 4.3 g | Carbs 46.9 g | Fat 12.4 g
Easy Lemon Cake Mix Cookies..
Per Serving | Calories 67
Protein 1.1 g | Carbs 12.7 g | Fat 1.4 g
Easy Lemon Buttermilk Cake
Per Serving | Calories 266
Protein 3.3 g | Carbs 38.7 g | Fat 11.4 g
Grandma Ople's Apple Pie
Per Serving | Calories 512
Protein 3.6 g | Carbs 67.8 g | Fat 26.7 g
Strawberry Cobbler II
Per Serving | Calories 323
Protein 2.9 g | Carbs 44.9 g | Fat 15.5 g
Chocolate Covered Pretzels
Per Serving | Calories 316
Protein 5.4 g | Carbs 54.7 g | Fat 10.5 g
Chocolate Pinwheels
Per Serving | Calories 101
Protein 1.3 g | Carbs 14 g | Fat 4.5 g
