Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Easy Grand Marnier Brownies - Recipe and Nutrition Facts
29

Easy Grand Marnier Brownies Recipe

Easy Grand Marnier Brownies has a low-calorie, average-carb, average-fat and low-protein content.

The food contains 17.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Easy Grand Marnier Brownies has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat29%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium298.7 mg12.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75.7 g25.2%Top 10%Very High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22.1%Top 30%High
Saturated Fat2.2 g10.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 99 Calories from Fat 30

% Daily Value *

Total Fat 3.3 g 5.1%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 68.7 mg 2.9%

Total Carbohydrates 17.4 g 5.8%

Dietary Fiber 0 g

Sugars 0 g

Protein 0.9 g 1.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/easy-grand-marnier-brownies-66091 Embed Table:

Related Searches

4

Sinfully Easy One Bowl Brownies

Per Serving | Calories 422
Protein 7.3 g | Carbs 49.8 g | Fat 26.5 g

4

Easy Red Velvet Brownies

Per Serving | Calories 350
Protein 2.4 g | Carbs 17.6 g | Fat 32 g

28

Easy Brownie Mix Biscotti

Per Serving | Calories 364
Protein 7.3 g | Carbs 56.3 g | Fat 12 g

2

Easy Brownies 2

Per Serving | Calories 496
Protein 4.8 g | Carbs 63 g | Fat 25.5 g

49

Lemon-Blueberry Shortcakes

Per Serving | Calories 162
Protein 4.3 g | Carbs 32.2 g | Fat 2.2 g

55

Tropical Mousse

Per Serving | Calories 105
Protein 1 g | Carbs 14 g | Fat 5.5 g

61

Sarasota's Simple Pear and Apple Tart

Per Serving | Calories 191
Protein 1.5 g | Carbs 32 g | Fat 7 g

7

Coconut Layer Cake W/ Cream Cheese..

Per Serving | Calories 381
Protein 3.8 g | Carbs 51.7 g | Fat 18.3 g