Easy Grand Marnier Brownies has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 17.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Easy Grand Marnier Brownies has been given a composite ranking of 29, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 29% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 298.7 mg | 12.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.7 g | 25.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22.1% | Top 30% | High |
Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 99 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 68.7 mg 2.9%
Total Carbohydrates 17.4 g 5.8%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 422
Protein 7.3 g | Carbs 49.8 g | Fat 26.5 g
Per Serving | Calories 350
Protein 2.4 g | Carbs 17.6 g | Fat 32 g
Per Serving | Calories 364
Protein 7.3 g | Carbs 56.3 g | Fat 12 g
Per Serving | Calories 496
Protein 4.8 g | Carbs 63 g | Fat 25.5 g
Per Serving | Calories 162
Protein 4.3 g | Carbs 32.2 g | Fat 2.2 g
Per Serving | Calories 105
Protein 1 g | Carbs 14 g | Fat 5.5 g
Per Serving | Calories 191
Protein 1.5 g | Carbs 32 g | Fat 7 g
Per Serving | Calories 381
Protein 3.8 g | Carbs 51.7 g | Fat 18.3 g