Easy Butter Cookies II has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Easy Butter Cookies II has been given a composite ranking of 32, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 58% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 55 mg 2.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 4 g
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 235
Protein 24.8 g | Carbs 0.5 g | Fat 14.4 g
Per Serving | Calories 251
Protein 6.1 g | Carbs 27.3 g | Fat 14.7 g
Per Serving | Calories 403
Protein 29.2 g | Carbs 41.7 g | Fat 12.1 g
Per Serving | Calories 179
Protein 3.4 g | Carbs 20.7 g | Fat 9.2 g
Per Serving | Calories 290
Protein 4 g | Carbs 29 g | Fat 17 g
Per Serving | Calories 410
Protein 5 g | Carbs 45 g | Fat 25 g
Per Serving | Calories 480
Protein 7 g | Carbs 72 g | Fat 19 g
Per Serving | Calories 100
Protein 2 g | Carbs 13 g | Fat 4.5 g