Easter Cupcakes With White Chocolate Frosting has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Easter Cupcakes With White Chocolate Frosting, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 22.8 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.04 g | 0.16% | Bottom 10% | Very Low |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.34 g | 0.68% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Bottom 30% | Low |
Saturated Fat | 0.86 g | 4.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 434 Calories from Fat 191
% Daily Value *
Total Fat 21.3 g 32.8%
Saturated Fat 12.7 g 63.5%
Trans Fat
Cholesterol 95.7 mg 31.9%
Sodium 335.3 mg 14%
Total Carbohydrates 56.9 g 19%
Dietary Fiber 0.6 g2.4%
Sugars 43.2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 506
Protein 5.7 g | Carbs 60.4 g | Fat 28.7 g
Per Serving | Calories 16
Protein 0.22 g | Carbs 2.43 g | Fat 0.67 g
Per 100g | Calories 270
Protein 2 g | Carbs 42 g | Fat 11 g
Per 100g | Calories 100
Protein 2 g | Carbs 20 g | Fat 3 g
Per Serving | Calories 334
Protein 5.5 g | Carbs 44.7 g | Fat 15.2 g
Per Serving | Calories 231
Protein 3.6 g | Carbs 16.4 g | Fat 17.3 g
Per Serving | Calories 460
Protein 0.7 g | Carbs 56.5 g | Fat 27 g
Per Serving | Calories 214
Protein 9.1 g | Carbs 21.5 g | Fat 11.1 g