East of Chicago Pizza - Crispy Crust Pizza - BBQ Chicken Specialty Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for East of Chicago Pizza - Crispy Crust Pizza - BBQ Chicken Specialty Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 322.2 mg | 13.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.4 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 2.2 g | 8.9% | Top 30% | High |
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.9 g | 17.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 3.9 g | 19.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 290 mg 12.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Round Table Pizza - Western BBQ..
Per 100g | Calories 227
Protein 9.9 g | Carbs 26.2 g | Fat 7.8 g
Round Table Pizza - Western BBQ..
Per 100g | Calories 233
Protein 10.7 g | Carbs 22.3 g | Fat 8.7 g
Pizza Pizza - Large Pizza, Barbeque..
Per 100g | Calories 215
Protein 10.3 g | Carbs 33.1 g | Fat 4.3 g
Papa Murphy's - Papas Pizza - BBQ..
Per 100g | Calories 222
Protein 13.2 g | Carbs 22.2 g | Fat 9 g
East of Chicago Pizza - 6 Inch Dutch..
Per 100g | Calories 319
Protein 4.4 g | Carbs 61.5 g | Fat 6.6 g
East of Chicago Pizza - Mushroom..
Per 100g | Calories 22
Protein 0 g | Carbs 0 g | Fat 0 g
East of Chicago Pizza - Breadsticks
Per 100g | Calories 238
Protein 6.7 g | Carbs 34.8 g | Fat 7.6 g
East of Chicago Pizza - Thin Crust..
Per 100g | Calories 238
Protein 11.3 g | Carbs 26.3 g | Fat 10 g
