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East of Chicago Pizza 9" Storemade Pan Beef Pizza- Slice - Nutrition Facts
20

9" Storemade Pan Beef Pizza- Slice

East of Chicago Pizza - 9" Storemade Pan Beef Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 32.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing East of Chicago Pizza - 9" Storemade Pan Beef Pizza- Slice has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat40%
 Calories from Carbs48%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium432.4 mg18%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.4 g10.8%Top 30%High
Dietary Fiber0 g
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.2 g18.7%Top 30%High
Saturated Fat3.4 g16.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 0

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 320 mg 13.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/east-of-chicago-pizza/9-inch-storemade-pan-beef-pizza-slice Embed Table:

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