East of Chicago Pizza - 14" Storemade Pan Banana Peppers Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for East of Chicago Pizza - 14" Storemade Pan Banana Peppers Pizza- Slice, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 35% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 744.5 mg | 31% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.2 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 0.73 g | 2.9% | Mid 40% | Average |
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
| Saturated Fat | 3.6 g | 18.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1020 mg 42.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Banana Pepper Soup
Per Serving | Calories 251
Protein 13.1 g | Carbs 24.4 g | Fat 11.3 g
Banana Pepper Macaroni and Cheese
Per Serving | Calories 268
Protein 21.9 g | Carbs 10.1 g | Fat 15.9 g
Lenny's Sub Shop - Banana Pepper -..
Per 100g | Calories 6
Protein 0 g | Carbs 1 g | Fat 0 g
East of Chicago Pizza - 12" Storemade..
Per 100g | Calories 202
Protein 8.5 g | Carbs 18.1 g | Fat 10.6 g
East of Chicago Pizza - 14" Crispy..
Per 100g | Calories 232
Protein 11 g | Carbs 15.9 g | Fat 13.4 g
East of Chicago Pizza - 12" Storemade..
Per 100g | Calories 250
Protein 8.7 g | Carbs 31.7 g | Fat 10.6 g
East of Chicago Pizza - 14" Storemade..
Per 100g | Calories 250
Protein 9.3 g | Carbs 31.5 g | Fat 10.2 g
East of Chicago Pizza - 12" Storemade..
Per 100g | Calories 300
Protein 6.7 g | Carbs 48.3 g | Fat 10 g
